This tonic helps and aids in anxiety, depression, and stress-related symptoms.
St. John's Wort (Hypericum perforatum), a shrub that grows in the wild, has been used for eras for mental health conditions. In Europe, St. John's wort is prescribed for depression and anxiety. Studies state that this herb is beneficial for patients who suffer from mild to moderate depression and persons who have Social Anxiety Disorder (SAD). Alternative medicine practitioners agree that St. John's Wort aids in treating their patients' depression, anxiety, and ADHD symptoms.
Chamomile is a common household herb, the Perelman School of Medicine at the University of Pennsylvania confirmed via a study that Chamomile is useful in helping persons with anxiety and depression. Chamomile Flowers in tea form or tincture has a calming effect on the nerves.
Wood Betony has phytochemicals that prove to be a significant aid in decreasing symptoms of stress and tension, nervousness, and even epilepsy. In traditional medicine, Wood Betony many used this plant to help reduce migraines and headaches, IBS symptoms, and persons that have Post-traumatic stress disorder, obsessive over-worrying, overthinking and analyzing.
Skullcap is a wonderful for symptomatic relief and for strengthening the nervous system. In the 19th century, medical providers will provide this herb for their patients to help support symptoms of epilepsy, schizophrenia, and other mental diseases.
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Caution: Do not take if on birth control, taking MOAI's or have bi-polar disorders.
Angst "aka" Anxiety
St. John's Wort, Chamomile, Lemongrass, Wood Betony, Skullcap, and